Sustainability
IUCN Red List: Least Concern (135567)
The global distribution and complex movement makes a clear sustainability assessment difficult. However catch rates are consistent.
Sea Mullet are a moderate to high fat fish, contributing to their mild, earthy flavour.
This fish is a bottom feeder that is usually found in coastal waters, up into estuaries. Most established fisheries net these fish from open water. We sell these fish both whole round and headed & gutted.
Common Names
Sea Mullet, Blue Mullet, Grey Mullet
Sustainability
IUCN Red List: Least Concern (135567)
The global distribution and complex movement makes a clear sustainability assessment difficult. However catch rates are consistent, suggesting a sustained fishery.
Nutritional Information
Serving size: 100g
| Energy |
582 Kj |
| 139 Cal | |
| Total Fat | 4.5 g |
| Saturated | 1.3 g |
| Polyunsaturated | 1.3 g |
| Monounsaturated | 0.9 g |
| Cholesterol | 58.3 mg |
| Sodium | 77.4 mg |
| Protein | 23 g |