Sustainability
IUCN Red List: Least Concern (155281)
Silver Warehou is currently classified as a sustainable fishery by the Australian Government. It is part of the “Southern and Eastern Scalefish and Shark Fishery – Commonwealth Trawl Sector”. More information >>
Silver Warehou has a thick fillet of white flesh with very few bones. The meat has a relatively high fat content, adding to the flavour packed taste.
The Silver Warehou is suitable for all methods of cooking, and its strong flavour makes it ideal for fish cakes. It is also very suitable for marinating and also often used deep fried for fish & chips.
The Silver Warehou is a bottom-dwelling marine fish found off the southeastern coast of Australia and the southern coast of New Zealand from around 400-600m deep. It is mainly caughtt using bottom trawlers.
Common Names
Spotted Trevally, Spotted Trevalla, Spotted Warehou, Snottynose Trevally, Mackeral Trevalla
Sustainability
IUCN Red List: Least Concern (155281)
Silver Warehou is currently classified as a sustainable fishery by the Australian Government. It is part of the “Southern and Eastern Scalefish and Shark Fishery – Commonwealth Trawl Sector”. More information >>
Nutritional Information
Serving size: 100g
| Energy |
819 Kj |
| 196 Cal | |
| Total Fat | 1.4 g |
| Saturated | 0.43 g |
| Polyunsaturated | 0.53 g |
| Monounsaturated | 0.44 g |
| Trans | 0 g |
| Cholesterol | 20 mg |
| Sodium | 50 mg |
| Protein | 16 g |