Pineapple Cut Squid Fillets Todarodes pacificus or Illex argentinus

Pineapple Cut Squid fillets are fillets of squid meat with a pineapple pattern cut into one side., creating a pleasing curled squid finish when the meat is cooked. These are especially popular as ingredients in soups, pastas and risottos – but can also be used for salads, or eaten as a snack.

Pineapple Cut Squid fillets are fillets of squid meat with a pineapple pattern cut into one side.

When cooked, this causes the squid to curl into an aesthetically pleasing, bite sized tube.

Nutritional Information

Serving size: 100g

Calories 119
Total Fat 3 g
  Saturated 1 g
  Polyunsaturated 1 g
  Monounsaturated 1 g
  Trans 0 g
Cholesterol 63 mg
Sodium 120 mg
Potassium 460 mg
Total Carbs 0 g
Dietary Fibre 0 g
Sugars 0 g
Protein 22 g